Feel-good Factor: 5/10
I came to the office prepared this morning with a bag of Muesli I bought in Lidl. Normally Muesli is a good at making you feel full. One bowl, with semi-skimmed milk is approximately 300 calories. After guzzling that down, I knew this fast was going to be a cinch.
By 11:30 though I was starving. Michael is right about hunger coming in waves, once you've ridden the first wave, the next is not far off.
The original plan was to eat the other half of my calorie allowance in the evening, but by 3:30 I was practically gnawing away at my fingers. With just a moment's doubt, I went out and bought a 234 calorie Mexican Chicken Sandwich.
The evening proved a challenge as well. I was sorely tempted to finish off my son's dinner, but made do with a couple of cucumber slices and a nibbled Beef Jerky. Overall, I think I hit the 600 mark more-or-less spot on.
Tomorrow is my first Feed-day! In other words, I can go back to pigging out for 24 hours.
No comments:
Post a Comment